by Tracey Ulrich | Jul 9, 2026 | City Pulse Acupuncture Blogs
If you’re trying to conceive, you’ve probably wondered whether there’s anything you can do to improve your egg quality. You may be preparing for IVF, thinking about pregnancy later in life, or simply looking for ways to improve your egg quality...
by Rachel Hemphill | Jun 1, 2026 | City Pulse Acupuncture Blogs
I specialize in fertility, women’s health, and reproductive medicine. It shapes what I notice, what I ask about, and what I cannot stop thinking about when I am in a clinical setting. So when I spent ten days in Hangzhou, China last April observing some of the...
by Rachel Hemphill | Jun 1, 2026 | City Pulse Acupuncture Blogs
This past April I traveled to Hangzhou, China for a ten-day TCM clinical training and retreat. It was my fourth visit to China and my third time studying there. I came home with 50 CEUs and a lot to think about clinically. What follows is a day by day account of what...
by Rachel Hemphill | Mar 23, 2026 | City Pulse Acupuncture Blogs
Many people are curious about acupuncture but are unsure when it is appropriate to seek care. Acupuncture is a core part of Traditional Chinese Medicine and is used to support a wide range of health concerns. It focuses on restoring balance within the body, improving...
by Rachel Hemphill | Mar 3, 2026 | City Pulse Acupuncture Blogs
March is Endometriosis Awareness Month, a time to shine a light on a condition that affects approximately 1 in 10 women of reproductive age, yet remains widely misunderstood and underdiagnosed. If you’re living with endometriosis, you already know the reality:...
by Rachel Hemphill | Mar 3, 2026 | City Pulse Acupuncture Blogs
Preparing for a healthy pregnancy is not only about timing. It is also about creating a steady foundation for hormone balance, ovulation, healthy egg quality, and overall resilience. A thoughtful preconception plan can support your menstrual cycle, reduce stress load,...
